‘MindFULLY you’ Kindness Advent

Kindness Advent Calendar

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I am so excited to offer a FREE alternative advent calendar with the aim to create less stress and more kindness over the festive period.

It works the same as a regular advent, with a new post each day revealing what’s behind each themed window to inspire an act of kindness.

It can be such a busy time of year and we’re often operating on automatic pilot, trying to meet our own and others’ expectations of what this season is all about. We can easily lose sight of who and what matters.

The ‘MindFULLY You’ Advent is an invitation to take 10-15 minutes out of each day to sprinkle some much needed kindness in our own little corner of the world.

Working towards something with a sense of purpose can lead to great satisfaction and joy. What better than to help and connect with others and ourselves by spreading kindness?

It’s not too late to join us in the ‘MindFULLY You’ Facebook group now and enjoy opening a new post each day 

 

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